7 Tips To Reduce PMS Bloating

Our menstrual cycle totally screws up our digestion for one week every month. Nope, nature is not kind to woman. I totally love trees, birds, butterflies and all the other woo-woo nature stuff, but by golly we got handed the bum-ticket when it comes to PMS, menstruation, menopause and all the associated “lady problems” that go with it – like bloating and gut problems. But here are 7 tips to fix that bloat...

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